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Balancing Hormones. Restoring Health. Reclaiming You.
Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disorder (PCOD) affect not just reproductive health but your overall well-being—impacting weight, skin, mood, metabolism, and long-term fertility.
Success Stories

My name is Bidushi. I am a 56 year old woman who`s ongoing treatment with stage 4 breast Cancer.
When I was looking for good dietitian my sister introduced me to Mrs Kalpana Ray experienced Registered Dietitian. She have the depth of her knowledge about nutrition, diet, exercise & Diabetes. I am impressed with her professionalism and Her amazing team. Her technique of service is quite friendly, we had teams meeting and they asked me questions about my diet and illness and she have customised according to my current diet .Now I have learned how to understand the food I eat and how my body works. She encourage me to do light exercise so that my body would work more efficiently .
After following Her diet I am coping the cancer treatment well instead of loosing weight i gain few pounds. Mrs Kalpana Ray told me She will look in to my weight after next cycle of treatments and She will modified my diet.I highly recomend ''Khadya & Pathya''
Thank you Mrs Kalpana Ray and Her Team
Bidushi Laurenbaum
Commonly asked Questions about PCOS / PCOD
Can PCOS/PCOD be cured with diet alone?
While there is no permanent cure for PCOS/PCOD, a consistent focus on diet and lifestyle can significantly alleviate symptoms and restore hormonal balance. At Pathya.online, we provide structured meal plans and behavioral coaching tailored to your body’s unique needs, ensuring sustainable results through evidence-based interventions.
How long does it take to see results with a personalized nutrition plan?
Most clients begin to notice improvements within 3 to 6 months of following our program. This includes better menstrual regularity, clearer skin, improved energy levels, and enhanced emotional well-being. At Pathya.online, we track your progress closely and adjust your plan as needed to keep you on the path to long-term success.
Do I need to lose weight to manage PCOS?
Not necessarily. PCOS can affect women across the weight spectrum. Our approach at Pathya.online emphasizes metabolic health and hormonal balance, not just weight loss. We help you focus on sustainable health practices that support your reproductive and overall wellness, irrespective of your body size.
Can I follow this program while on medication?
Absolutely. Our nutrition therapy at Pathya.online is designed to complement your existing medical treatment. We work collaboratively with your healthcare provider to ensure that dietary strategies support, rather than conflict with, any medications or protocols you’re currently following.
What if I have irregular periods or fertility concerns?
Our team specializes in designing hormone-balancing nutrition plans that can help regulate menstrual cycles and improve ovulation naturally. Whether you're planning a pregnancy or simply want to regain control over your cycle, Pathya.online offers support that aligns with your goals and lifestyle.
