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Helping Children Grow Stronger, Healthier & Happier

Proper nutrition during childhood sets the foundation for a lifetime of good health. At Pathya, we understand that each child is unique—with different needs, preferences, and challenges. Whether it’s ensuring optimal growth, managing food intolerances, or navigating picky eating, our Pediatric Nutrition Program provides evidence-based, compassionate guidance tailored for every stage of your child’s development.

Success Stories

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My name is Bidushi. I am a 56 year old woman who`s ongoing treatment with stage 4 breast Cancer.
When I was looking for good dietitian my sister introduced me to Mrs Kalpana Ray experienced Registered Dietitian. She have the depth of her knowledge about nutrition, diet, exercise & Diabetes. I am impressed with her professionalism and Her amazing team. Her technique of service is quite friendly, we had teams meeting and they asked me questions about my diet and illness and she have customised according to my current diet .Now I have learned how to understand the food I eat and how my body works. She encourage me to do light exercise so that my body would work more efficiently .
After following Her diet I am coping the cancer treatment well instead of loosing weight i gain few pounds. Mrs Kalpana Ray told me She will look in to my weight after next cycle of treatments and She will modified my diet.I highly recomend ''Khadya & Pathya''
Thank you Mrs Kalpana Ray and Her Team

Bidushi Laurenbaum

Commonly asked Questions about Pediatric Care

What should my child be eating?

A balanced diet for children includes a variety of fruits and vegetables, whole grains, protein sources (such as lean meats, beans, and nuts), and dairy or dairy alternatives. Ensuring a mix of these foods helps provide essential nutrients necessary for growth and development.

How much should my child be eating?

The amount varies based on age, gender, and activity level. For example, toddlers may need about 1,000–1,400 calories per day, while older children may require more. It's important to focus on offering balanced meals and paying attention to your child's hunger and fullness cues rather than strictly counting calories.

How can I encourage my child to eat more fruits and vegetables?

Involving children in meal preparation, offering a variety of colorful fruits and vegetables, and being a role model by consuming them yourself can encourage better eating habits. Additionally, making meals enjoyable and avoiding pressuring your child to eat certain foods can foster a positive attitude toward healthy eating.

Does my child need a multivitamin?

Most children who are growing well and have a balanced diet do not need a multivitamin. However, children with certain health conditions, dietary restrictions, or those who are very picky eaters might benefit from supplementation. Consult with your pediatrician to determine if a multivitamin is necessary.

Is it normal for my child to be a picky eater?

Yes, many children go through phases of picky eating, especially during toddler years. Continuing to offer a variety of healthy foods without forcing them, and maintaining a routine, can help them gradually accept new foods.

How can I get my child to drink more water instead of sugary drinks?

Keeping water accessible, offering it in fun cups or with straws, and adding natural flavors like fruit slices can make water more appealing. Limiting the availability of sugary drinks at home also encourages children to choose water.

When can I introduce cow's milk to my baby's diet?

Whole cow's milk can be introduced at 12 months of age. Before this, breast milk or formula provides the necessary nutrients. After age 2, you can transition to lower-fat milk options.

How often should my child have snacks?

Offering healthy snacks between meals can help meet nutritional needs and maintain energy levels. Typically, children can have one to two snacks per day, depending on their activity level and meal schedule.

What should I do if my child is overweight?

Focus on providing balanced meals, encouraging physical activity, and promoting a healthy relationship with food. Consult with a pediatrician or registered dietitian for personalized guidance.